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swelled up
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61,0 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1367 kcal
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Vet: 80,23g | Eiwit: 109,68g | Kolhy: 32,31g.
Ontbijt: Astro Astro Zero% Yogurt, Bakers Deluxe Cinnamon Bread (Low Carb), Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Lunch: Broccoli Cooked (1Cup=3.7NetCarbs), No Name Italian Dressing, Kirkland Light Mayonnaise, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Diner: Broccoli Cooked (1Cup=3.7NetCarbs), Kirkland Light Mayonnaise, No Name Italian Dressing, Pork Loin (Whole, Lean Only). Snacks/Andere: Gouda Cheese, Gouda Cheese, Atkins Endulge Peanut Butter Cups, Kirkland Signature Dry Roasted Almo (2net carbs), Bananas. meer...
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