I am up!!! I am get back on track..although my first entry doesn't reflect it!!! on the road without a lot of food choices....
I will not faulter...Not for the rest of the day.....to quote a famous movie line "As God is my witness I will never go hungry again!!!!"
Hurry up Spring!!!! Here comes all the spring veggies and decaf tea...I can't weight!!!
|
88,9 kg
Tot nu toe verloren: 12,2 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1038 kcal
|
Vet: 44,00g | Eiwit: 43,20g | Kolhy: 116,95g.
Ontbijt: Whataburger Biscuit Sandwich with Sausage, Egg & Cheese. Lunch: Colcafe Cappuccino Mix French Vanilla Coffee. Diner: Walden Farms Calorie Free Raspberry Vinaigrette Dressing, Sun-Maid Mini-Snacks Natural California Raisins, Marketside Tri-color Cole Slaw, Spicy chicken stired fry. Snacks/Andere: Snyder's of Hanover Mini Pretzels, Great Value No Sugar Added Frozen Mixed Fruit, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Sensible Portions Garden Veggie Straws - Lightly Salted. meer...
|
|
3263 kcal
|
Activiteit:
Koken - 45 minuten, Afwassen - 30 minuten, Schoonmaken (Opruimen) - 5 uren, Rusten - 9 uren en 45 minuten, Slapen - 8 uren. meer...
|
Gewichtstoename van 0,3 kg per week
|