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Light calorie day yesterday helped a little bit. I'd like to see 185-188 by the end of March. At this rate, I should be able to manage that. I've been getting back to the gym, too, which helps.
Big event on March 27th. The next Division of my speech contest that nigh!
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86,6 kg
Tot nu toe verloren: 40,4 kg.
Nog te gaan: 19,1 kg.
Dieet gevolgd: 100%.
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1431 kcal
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Vet: 83,85g | Eiwit: 108,51g | Kolhy: 62,58g.
Ontbijt: Butter, English Muffin, Egg. Diner: Premier Nutrition High Protein Shake - Vanilla, Premier Nutrition High Protein Shake - Chocolate. meer...
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Gewichtsafname van 4,0 kg per week
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 Reacties
Good goal, hope you can get to the gym, sometimes that is hard to fit into ones schedule.
03 mrt 15 door lid: wholefoodnut
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Wow, nice job and setting a goal is the only way to go. We don't like to dissapoint ourselves.
03 mrt 15 door lid: cleanmac1
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Keep it up and you're going to pass me.
03 mrt 15 door lid: ClassicRocker
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Now that I look at your progress, awesome job! Keep it up, make us proud! Good luck with the speech!
04 mrt 15 door lid: Vopli
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04 mrt 15 door lid: jmb3450
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Great Job!! Good Luck with the weight mini weight goal! Doing Awesome so far!
04 mrt 15 door lid: pwrestlephoto
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Same judges by any chance? If so, they'll be likely to notice your shrinking physique. Hope your feet don't shrink so that you cannot wear THOSE beautiful shoes again.
09 mrt 15 door lid: KellyM25
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09 mrt 15 door lid: jmb3450
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09 mrt 15 door lid: Rockiesfan
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