|
Committed to a marathon this fall, trainings, been rigorous, and I expect wait to continue to come down. Got to stay focussed and on my nutrition goals.
|
86,3 kg
Tot nu toe verloren: 22,6 kg.
Nog te gaan: 13,7 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 1,0 kg per week
|