|
Trying a new approach to everything. Have managed to stop counting calories and stop binging badly. Still fall prey to favorite foods but picking myself back up again.
|
67,5 kg
Tot nu toe verloren: 1,0 kg.
Nog te gaan: 7,5 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 0,1 kg per week
|
 Reacties
Hey buddy sounds good you can do itā„
06 mrt 15 door lid: njashka8
|
Thanks bud =P I am doing an elimination diet to see what is causing me pain and discomfort. How is everything with you?
06 mrt 15 door lid: Rynni
|
That's a good idea what are you eliminating first? Not bad thanks not tracking food just trying to eat small healthy amounts.
06 mrt 15 door lid: njashka8
|
Sounds like you're doing well =) I am eliminating foods that cause me discomfort since the doc diagnosed my body is attacking itself in some way. I will no more on the 25th when I go to hospital. So far I have mild lactose intolerance so no milk but cheese is fine, ice cream, cream and other things are borderline. I can't eat rice at all I will get nausea within 10 mins after consumption and no matter what food I eat, I get any type of IBS =/
07 mrt 15 door lid: Rynni
|
Stay strong! Hopefully you get some good answers when you go back!
|
09 mrt 15 door lid: Rynni
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Rynni's Gewicht Geschiedenis
|