Gewicht registratie (niet in logboek) voor 19 juli 2023
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83,5 kg
Tot nu toe verloren: 10,0 kg.
Nog te gaan: 10,9 kg.
Dieet gevolgd: Redelijk Goed.
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1102 kcal
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Vet: 28,03g | Eiwit: 79,20g | Kolhy: 142,89g.
Ontbijt: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Sunshine Cheez-It Original Snack Crackers. Diner: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Andere: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). meer...
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Gewichtstoename van 3,8 kg per week
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Reacties
@shirlfleur yes we are! It must be age or a simlar metabolism. If I eat sweets, I lose. So crazy. I canāt eat them daily, but I like going over calories and eating sweets occasionally to break the cycle. Have a great night!💜🤗
19 jul 23 door lid: oceanladyjulia
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oceanladyjulia's Gewicht Geschiedenis
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