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Yes another loss, feeling very pleased
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80,1 kg
Tot nu toe verloren: 21,1 kg.
Nog te gaan: 10,2 kg.
Dieet gevolgd: Redelijk Goed.
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1172 kcal
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Vet: 69,47g | Eiwit: 62,23g | Kolhy: 79,41g.
Lunch: Coleslaw , Cucumber (with Peel) , Tomatoes, Lettuce, Sliced Ham (Extra Lean) , Goats Cheese (Soft), Tesco Medium Eggs. Diner: Ben & Jerry's Ice Cream. Snacks/Andere: Tea with Skimmed Milk, Lindt 85% Dark Chocolate, Tesco Low Calorie Indian Tonic Water, Coffee, Strathmore Still Water, Coca-Cola Coca-Cola Zero (Can). meer...
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Gewichtsafname van 1,8 kg per week
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