Happy Friday my lovelies! Been fluctuating back and forth with the same 2 to 3 lbs. But I’m not gaining or going back up so that’s a positive. Taking one day at a time.
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71,4 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Redelijk Goed.
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1054 kcal
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Vet: 26,48g | Eiwit: 26,77g | Kolhy: 129,23g.
Ontbijt: Coffee (Brewed From Grounds). Lunch: Fried Tofu . Diner: Cucumber Maki, Pickled Vegetables, Sushiya Seaweed Salad, Avocado Maki, Sauvignon Blanc Wine . meer...
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Gewichtsafname van 0,6 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
And that’s what maintenance is. Rarely does it stay the same number
21 jul 23 door lid: Supergainz1
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I should complain about maintaining but I’m trying to lose more but haven’t gotten there.
21 jul 23 door lid: Sternfan
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*shouldn’t
Gosh I wish there was an edit button
21 jul 23 door lid: Sternfan
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