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38.6% b/f ive not been this low for over a month. Hoping its the start of breaking a plateau. Thinking now of a 48hr fast after sunday teatime. lowest ive been is 110.5kg, so lets see if i can break that barrier. Edit been to gym and their scales said 110.7kg.. so i might be a tad lighter than what I thought, however the loss is relative to the scales ive been using. Hopefully be back at the gym tomorrow.
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111,5 kg
Tot nu toe verloren: 24 kg.
Nog te gaan: 7,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 4,2 kg per week
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