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Retaining water among other things. Had veggie sushi last night and a glass of sauv blanc. Wish I got more sleep than a little more than 6 hours but couldn’t go back to sleep this morning. Farmers market and grocery shopping this morning.
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71,9 kg
Tot nu toe verloren: 3,5 kg.
Nog te gaan: 3,9 kg.
Dieet gevolgd: Redelijk Goed.
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1271 kcal
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Vet: 49,57g | Eiwit: 35,79g | Kolhy: 113,64g.
Ontbijt: Starbucks Vanilla Sweet Cream Cold Brew (Grande). Lunch: Land O'Lakes Unsalted Sweet Butter, ACE Bakery Ciabatta Bread, Lucerne Ghost Pepper Cheese Slices, Egg, Sauvignon Blanc Wine . Diner: ACE Bakery Ciabatta Bread, Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Olive Oil , Green String Beans. meer...
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Gewichtstoename van 3,8 kg per week
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