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This week I found out I am pregnant. I took it real easy and actually felt a little sick so I did not workout as much as I used to.
I will be seeing my doctor on Monday to confirm that I am pregnant, and discuss my weight and nutrition needs along with intensity of activities I am allowed to continue with. I may do Zumba still 3 days a week, and remove all other components of my workouts. But we will see what the Doc says!
Thanks guys for joining me! My pregnancy test reaction is on my youtube for those who are interested.
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68,1 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 3,1 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,4 kg per week
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