|
fat 40.5% after a whole week not going to gym as they were refurbishing the pool, feeling like a zombie. I sure put weight on quickly. well time to rest and start again. it's very hot and we were having a heatwave reaching 42° C, so hopefully tomorrow to the beach.
|
69 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 12 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 0,8 kg per week
|