Tough few weeks. Last week was hard to keep up exercise with cold,?rain, and busyness. Better this week is the plan. Haven't really won or lost in general. Time to push again. Maybe look to 5-lb increments rather than 10?
|
72,9 kg
Tot nu toe verloren: 14,0 kg.
Nog te gaan: 9,4 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 0,2 kg per week
|