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Was off track this whole weekend. New week, must do better.
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72,3 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 4,3 kg.
Dieet gevolgd: Redelijk Goed.
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1211 kcal
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Vet: 49,78g | Eiwit: 28,39g | Kolhy: 166,75g.
Ontbijt: McDonald's Iced French Vanilla Coffee - Medium. Lunch: Wegmans Seaweed Snack, Jayone Crunchy Rice Roll. Diner: Taco Del Mar Pico De Gallo, Mission Restaurant Style Tortilla Chips, Trader Joe's Marinated Artichokes, Apricots , Plums, TOPS Markets Corn on the Cob, Zoe's Kitchen Quinoa Salad. meer...
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Gewichtstoename van 6,4 kg per week
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