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Back today after a week in Italy with pizza, pasta, gelato and other junk like chips, crisps, biscuits etc! So all in all, not a bad result! Problem is I only have 12 days before another holiday (not a usual occurrence)! Also with school holidays the kids are around so not as much chance to exercise! Wish me luck!
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67 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 2 kg.
Dieet gevolgd: Redelijk Goed.
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854 kcal
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Vet: 34,58g | Eiwit: 44,78g | Kolhy: 90,44g.
Ontbijt: Cheddar Cheese (Reduced Fat) , Warburtons Wholemeal Bread (Medium), Tesco Vine Ripened Tomatoes. Diner: Red Potatoes (Flesh and Skin, Baked) , Cheddar Cheese (Reduced Fat) , Tesco Sour Cream, PizzaExpress Margherita Romana Pizza. meer...
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Gewichtstoename van 0,1 kg per week
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