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good
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60,3 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1337 kcal
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Vet: 75,65g | Eiwit: 106,29g | Kolhy: 42,60g.
Ontbijt: Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Astro Astro Zero% Yogurt, Twinings Earl Grey Tea, e.d. Smith No Sugar Added Raspberry Jam, Bakers Deluxe Cinnamon Bread (Low Carb), Splenda Low Calorie Sweetner. Lunch: Skinless Chicken Breast, Kirkland Light Mayonnaise, No Name Italian Dressing, Broccoli Cooked (1Cup=3.7NetCarbs). Diner: Onions, Cos or Romaine Lettuce, Cucumber (with Peel), Kirkland Light Mayonnaise, Pork Chops (Center Rib, Bone-In, Cooked, Broiled), Toasted Sunflower Seeds (with Salt Added). Snacks/Andere: Atkins Endulge Peanut Butter Cups, Kirkland Signature Dry Roasted Almo (2net carbs), Apples. meer...
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Gewichtstoename van 0,8 kg per week
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KindaSpecial's Gewicht Geschiedenis
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