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I'm not proud of this but I've been away from home for a week with my partner in hospital while he had a brain tumour removed. My health has not been my priority. I've also just started walking again after my own operation.
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112,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 44,1 kg.
Dieet gevolgd: Redelijk Goed.
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1318 kcal
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Vet: 63,93g | Eiwit: 55,69g | Kolhy: 126,29g.
Ontbijt: Apples , Brooklea Greek Style Fat Free Natural Yogurt, Kellogg's Coco Pops. Diner: Birds Eye Frozen Peas, Asda Black Beans, Uncle Ben's Wholegrain Spicy Mexican Rice, Tesco Tomato Puree Double Concentrated, Brown Sugar , Tesco Onions, Frylight Extra Virgin Olive Oil Spray, Aldi Aberdeen Angus Beef Mince. Snacks/Andere: Tesco Unsalted Mixed Nuts, H!P Berry Crunch Oat Milk White Chocolate. meer...
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Gewichtstoename van 1,3 kg per week
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