Gewicht registratie (niet in logboek) voor 03 augustus 2023
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58,4 kg
Tot nu toe verloren: 24,6 kg.
Nog te gaan: 0,8 kg.
Dieet gevolgd: 100%.
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1500 kcal
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Vet: 112,74g | Eiwit: 97,83g | Kolhy: 78,57g.
Ontbijt: Zeal Naturals Keto Electrolytes, one minute muffin, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Guerrero Zero Net Carbs Original Tortillas, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Two Good Vanilla Greek Yogurt, Coffee and Chicory, Butter (Salted), Guerrero Zero Net Carbs Original Tortillas, Nature's Place natures place chicken thighs boneless skinless. Diner: Olive Oil, Metz Fresh Fresh Spinach Leaves, Kale, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Butter. Snacks/Andere: Nespresso Espresso. meer...
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Gewichtsafname van 0,1 kg per week
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right-now-or-never's Gewicht Geschiedenis
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