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Been holding steady for a long time which is good, don’t want to gain but I would certainly like to lose more. Going to an amusement park today. Something fun before school starts for my son in a couple weeks. Will get steps in that’s for sure, although food is another story. Day off work today so it feels good too! Happy Friday All! 🥰
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71,8 kg
Tot nu toe verloren: 3,7 kg.
Nog te gaan: 3,7 kg.
Dieet gevolgd: Redelijk Goed.
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1180 kcal
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Vet: 34,68g | Eiwit: 23,55g | Kolhy: 142,37g.
Ontbijt: Coffee (Brewed From Grounds). Lunch: Powerade Mountain Berry Blast (20 oz), Potato French Fries, Kraft Macaroni & Cheese as Packaged. Diner: Cadbury's Crunchie Bar (40g), Sutter Home Chardonnay, Cherry Tomatoes, Trader Joe's Persian Cucumber, Trader Joe's Manchego Cheese. meer...
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Gewichtsafname van 0,6 kg per week
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