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well. day 3 at the same weight. not sure why my body does this. I guess it takes 3 days to straighten out once I goof. will see what tomorrow holds in store at the scale. :)
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71,3 kg
Tot nu toe verloren: 9,5 kg.
Nog te gaan: 5,5 kg.
Dieet gevolgd: Redelijk Goed.
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858 kcal
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Vet: 27,53g | Eiwit: 81,37g | Kolhy: 73,39g.
Ontbijt: Silk Light Original Soymilk, Bell Plantation PB2 Powdered Peanut Butter, Juice Plus+ Complete - French Vanilla. Lunch: Pork Backribs, Oranges, Kroger Smoked Pulled Pork. Diner: EAS 100% Whey Protein Powder - Vanilla, Body Fortress Super Advanced Whey Protein - Strawberry (33g), Silk Pure Coconut Coconut Milk - Original, Silk Light Vanilla Soymilk. meer...
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gewichtsbehoud
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 Reacties
Hang in there, I'm sure you will see movement soon
12 mrt 15 door lid: Rockiesfan
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