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Lots of self control yesterday, did not eat when I was not hungry even though it was “dinner time”.
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71,1 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 3,1 kg.
Dieet gevolgd: Redelijk Goed.
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1152 kcal
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Vet: 25,05g | Eiwit: 18,64g | Kolhy: 188,00g.
Ontbijt: Trader Joe's Freeze Dried Mango, Trader Joe's Super Seedy Cheese Snack Bites, Coffee (Brewed From Grounds). Lunch: Sweet Tarts Soft & Chewy Ropes , Sugar Free Root Beer. Diner: Trader Joe's Quinoa & Black Bean Infused Tortilla Chips, Trader Joe's Chunky Salsa, Stella Rosa Stella Rosa Pink Wine. meer...
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Gewichtsafname van 4,4 kg per week
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