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Still at 130. It was hard to lose anything since I was on vacation for the last week. But I’m-back at my routine and hoping to change the numbers on the scale by next weigh in.
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59,0 kg
Tot nu toe verloren: 1,5 kg.
Nog te gaan: 1,9 kg.
Dieet gevolgd: Redelijk Goed.
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821 kcal
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Vet: 57,77g | Eiwit: 34,23g | Kolhy: 47,39g.
Ontbijt: Calavo Avocado, Feta Cheese, Outer Aisle Plantpower Sandwich Thins, Boiled Egg. Lunch: Calavo Avocado, Back to Nature Organic Stoneground Wheat Crackers, Chicken Salad or Chicken Spread Sandwich. Snacks/Andere: Lily's Salted Caramel Milk Chocolate Style, Bottled Water Unsweetened. meer...
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