I am not going back to phase one yet! I think I will miss all the foods I have put back into my diet. I am craving a stack of pancakes right now...
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87,5 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 15,0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 3,2 kg per week
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Reacties
If you are still losing, don't go back to phase one. The weight will come off slower, but you are more likely to stay on the diet.
10 aug 07 door lid: 143MCW
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Hey if the craving doesnt go away make your self one but as soon as you feel full stop and thats it for while.
10 aug 07 door lid: anicolet
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onoelly's Gewicht Geschiedenis
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