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This is actually down from going back up to 185, I have not been keeping good records lol
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81,8 kg
Tot nu toe verloren: 11,2 kg.
Nog te gaan: 4,7 kg.
Dieet gevolgd: Slecht.
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860 kcal
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Vet: 28,80g | Eiwit: 37,05g | Kolhy: 124,74g.
Ontbijt: 100% Maple Syrup, Flavorite Sliced Strawberries, Applegate Farms Natural Savory Turkey Breakfast Sausage Patties, Bisquick Original Pancake & Baking Mix. Lunch: Lettuce Salad with Assorted Vegetables, 99 Restaurant Baked Potato w/ Butter, Archer Farms Ham Steak. Snacks/Andere: Breyers Extra Creamy Vanilla Ice Cream. meer...
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Gewichtstoename van 0,0 kg per week
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