This summer has been filled with physical activity and stress. Working on my mother’s estate was an enormous task. My brother, husband, son and I gave everything we had to get it on the market. It went under contract in two and a half days!! We have two weeks until the estate is closed. A chapter of my life and of my late parents is coming to a close. It’s bittersweet really. One moment I’m thrilled to start anew and the next I feel a sadness that can not be explained. Surely these emotions are playing havoc with my weight loss.
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113,6 kg
Tot nu toe verloren: 13,4 kg.
Nog te gaan: 5,2 kg.
Dieet gevolgd: Redelijk Goed.
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1350 kcal
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Vet: 74,23g | Eiwit: 63,23g | Kolhy: 102,95g.
Ontbijt: Water, Taste of Inspirations Mango Pineapple Salsa, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Grilled Chicken. Lunch: Wendy's Jr. Natural-Cut Fries, Wendy's Chicken Nuggets - 4 Pieces, Wendy's Double Stack. Diner: Steak and Cheese Sandwich on Roll. Snacks/Andere: Water, Dot's Homestyle Pretzels Honey Mustard Seasoned Pretzel Twists. meer...
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Gewichtsafname van 0,0 kg per week
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Reacties
20 aug 23 door lid: Sam Penya
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Thank you for your support!
20 aug 23 door lid: EraArtisan
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It's a big job, and, of course, emotional. Weight loss always reflects our emotional lives.
20 aug 23 door lid: erikahollister
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20 aug 23 door lid: MattRide
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It sounds really impactful, sending you positive vibes and hoping you treat yourself with compassion and grace
20 aug 23 door lid: RunRitz
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It's a big job and in part that sadness never goes away but it does compartmentalize into the memories you have. 🩷🙏
20 aug 23 door lid: Diana 1234
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You have been through so much in the past years. The physical and emotional stress certainly contributes to weight gain. Cortisol is a bugger in that regard. I am so very sorry for your loss(es). It is a tough path to walk, and one that is never easy, particularly if you were close. Virtual hugs.
20 aug 23 door lid: Annisworkingonit
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