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over indulging on some things but that's my own doing, nobody to blame but myself
still getting use to 100% no gluten again
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76,6 kg
Tot nu toe verloren: 32,3 kg.
Nog te gaan: 10,8 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 0,5 kg per week
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 Reacties
Good work going gluten free - it is hard sometimes for me, too.
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It was hard for me too, but then I thought about it: If I eat bread where is the benefit? Easy answer, It does not exist. Keep pushing it.
16 mrt 15 door lid: Jose Ricaurte Jaen
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