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good
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60,6 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1458 kcal
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Vet: 46,76g | Eiwit: 110,91g | Kolhy: 42,59g.
Ontbijt: Pancakes Low Carb, Philadelphia Strawberry Cream Cheese, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Broccoli Cooked (1Cup=3.7NetCarbs), No Name Italian Dressing, Kirkland Light Mayonnaise. Diner: Black Olives, Feta Cheese, Roasted Broiled or Baked Chicken Breast, Kirkland Light Mayonnaise, Onions, Cos or Romaine Lettuce, Cucumber (with Peel). Snacks/Andere: Merlot Wine, Apples. meer...
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Gewichtsafname van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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