|
big step back. wife's birthday weekend was huge
|
126,1 kg
Tot nu toe verloren: 32,7 kg.
Nog te gaan: 28,6 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1322 kcal
|
Vet: 59,31g | Eiwit: 91,59g | Kolhy: 108,64g.
Ontbijt: Sargento Sweet Balanced Breaks Colby Natural Cheese, Dark Chocolate Covered Peanuts, Banana Chips & Creamy Peanut Drops, Sargento Balanced Breaks Wheat Thins. Lunch: Premier Nutrition High Protein Shake - Cinnamon Roll. Diner: Great Value Self-Rising Flour, Great Value Greek Nonfat Yogurt - Plain (Cup), Perdue Boneless Chicken Breast, Campbell's Cream of Chicken Soup, Energy Kitchen Homestyle Potatoes, Cream Cheese , Great Value Shredded Mild Cheddar Cheese. Snacks/Andere: Outshine Strawberry Fruit Bar. meer...
|
Gewichtstoename van 4,4 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
foreverfrost's Gewicht Geschiedenis
|