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Oh man..........this is starting to get bad again! I am just out of control right now. After our vacation it is just hard to get out of that comfort eating zone that I let myself get into. I know I can get out of it, it is staying at that point I am having such a hard time with!!! This sucks! I have to keep trying. It's just me myself and I making these bad choices, no one else to blame! So now it is going to take all of me (the new me) to get back on track.............I need all the luck I can get :0)
Thanks to all of you for your support!
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73,5 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,9 kg per week
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 Reacties
Again, with the western career college commercial, YOU CAN DO IT! :D Try easing back in, instead of just jumping strait into carrots and water. Or weaning yourself off the comfort foods. I know its hard, but you can do it! :) This may sound weird but eat some edamame, that's been my recent comfort food. It tastes creamy which eases me off the intense carb craving. WW has a good recipe for an Indian type edamame with curry and cinnamon, if thats your thing. It's really good. Even my SUPER picky hubby has been raiding my stash! :) Best of luck!
10 aug 07 door lid: annapineapples
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