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I would be so much farther ahead of the game if i would STOP BLOWING IT ON THE WEEKEND!!! I spend the 1st part of the week working off what I gained back over the weekend :( WHEN will I learn???
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76,6 kg
Tot nu toe verloren: 5,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Slecht.
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572 kcal
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Vet: 11,97g | Eiwit: 25,30g | Kolhy: 98,55g.
Ontbijt: splenda packet, Light English Muffin, Strawberry Preserves, Weight Watchers Cream Cheese, Fat Free Half and Half, Cream Substitute (Powdered), Coffee. Lunch: Smart Ones Lasagna. Snacks/Andere: Apples. meer...
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Gewichtsafname van 0,5 kg per week
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