I guess that I shouldn't have had the bowl of ice cream last night. but it was sooo good. Next time, I will only have half. lol.
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70,5 kg
Tot nu toe verloren: 0,7 kg.
Nog te gaan: 7,0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 1,6 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
You are very correct! :-)
Thanks! You too,have a great day!
20 mrt 15 door lid: Melodyann
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Try to plan for it. No extra calories, no regrets.
20 mrt 15 door lid: Iamjoytoo
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That lil' food conversation in your head is the killer. If you can shut that voice out then you can win the war, but that is the daily battle. I know for me, the higher the level of stress the less likely I will win those battles.
20 mrt 15 door lid: Hildi72
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