|
I gained 7 pounds during the little vacation I took with kid's and grandkids to Wisconsin. I did a lot of swimming but, also a lot of snacking and eating out. my bad. next vacation coming up soon is to Florida. I will do better next time
|
92,5 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 38,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
780 kcal
|
Vet: 31,00g | Eiwit: 26,00g | Kolhy: 101,00g.
Ontbijt: Hot Coffee with Cream and Sugar - Medium. Lunch: Winchell's Plain Bagel with Cream Cheese. Diner: On The Border Chicken with Sour Cream Sauce Enchilada. meer...
|
Gewichtstoename van 0,3 kg per week
|