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You did it again! You got comfortable with yourself and stopped losing, held 219 for awhile and in the last 4 weeks gained back 9 lbs. Why do you do this!! OK today is a new day. Do not look back and start again. Going to get back on track and stop eating the junk!!
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103,5 kg
Tot nu toe verloren: 9,0 kg.
Nog te gaan: 28,7 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,2 kg per week
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