:-( Very hungry yesterday though, ate loads. Today I'm not anything like that. 10am here and no breakfast yet.
|
147,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 39,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2972 kcal
|
Vet: 226,81g | Eiwit: 209,00g | Kolhy: 12,92g.
Ontbijt: Tesco Smoked Bacon Streaky Rashers, Fried Egg with Fat. Lunch: Lamb Heart (Cooked, Braised). Diner: Crucials Garlic Mayo, Tesco Prawns, Pork Belly. Snacks/Andere: Tesco Smoked Salmon, Coffee (Brewed From Grounds). meer...
|
Gewichtstoename van 3,2 kg per week
|