Gewicht registratie (niet in logboek) voor 31 augustus 2023
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58,2 kg
Tot nu toe verloren: 24,8 kg.
Nog te gaan: 0,6 kg.
Dieet gevolgd: 100%.
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1363 kcal
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Vet: 105,03g | Eiwit: 82,69g | Kolhy: 45,78g.
Ontbijt: Zeal Naturals Keto Electrolytes, one minute muffin, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Two Good Vanilla Greek Yogurt, Mission Zero Net Carbs Original Wraps, Guerrero Zero Net Carbs Original Tortillas, Coffee and Chicory, Jif Natural Creamy Peanut Butter. Diner: Olive Oil, Metz Fresh Fresh Spinach Leaves, Kale, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Butter. Snacks/Andere: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. meer...
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Gewichtsafname van 0,2 kg per week
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right-now-or-never's Gewicht Geschiedenis
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