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Restarted my diet and weighing regime today as scales were inaccurate.
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107,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 12,1 kg.
Dieet gevolgd: Redelijk Goed.
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1671 kcal
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Vet: 40,69g | Eiwit: 70,72g | Kolhy: 206,40g.
Ontbijt: Cravendale Semi Skimmed Milk, Cereal. Lunch: Brace's Malted Grain Bread, Poached Egg. Diner: White Table Wine, Aldi Cauliflower Cheese, Tesco Creamy Mushroom Sauce, Pork Chops (Top Loin, Boneless). Snacks/Andere: White Bread, Marmite Marmite, Coca-Cola Diet Coca-Cola (Can), Whitworths Bite Size Apricots, Gala Apples, Whitworths Soft & Chewy Dates, Asda Red Seedless Grapes, OXO Beef Stock Cube. meer...
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