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I did NOT do a good job with my diet this week for whatever reason, but still worked out enough to take off a couple pounds. I had a very good day yesterday, though, so hopefully I'm back into it! As always, good luck to all with the goals you're trying to achieve!
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132,4 kg
Tot nu toe verloren: 12,7 kg.
Nog te gaan: 28,1 kg.
Dieet gevolgd: Slecht.
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Gewichtsafname van 0,9 kg per week
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