Gewicht registratie (niet in logboek) voor 04 september 2023
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89,1 kg
Tot nu toe verloren: 0,7 kg.
Nog te gaan: 21,0 kg.
Dieet gevolgd: Redelijk Goed.
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1568 kcal
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Vet: 75,77g | Eiwit: 38,87g | Kolhy: 171,47g.
Ontbijt: Tea with Skimmed Milk, Asda Chosen By You Croissant. Lunch: Bananas , Tea with Skimmed Milk. Diner: Asda Chosen By You Mixed Vegetables, Mashed Potatoes (Whole Milk and Butter Added) , Richmond Thick Pork Sausages. Snacks/Andere: Robinsons Lemon Squash, Asda Orange & Mango Juice, Coffee with Skim Milk, Tetley Tea with Semi-Skimmed Milk, Maltesers Ice Cream. meer...
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Gewichtsafname van 5,1 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
05 sep 23 door lid: oggicesole
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Thank you. Need to lose some weight again so need to try but also got some health issues at present so also but restricted.
05 sep 23 door lid: twinkle.toes
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Hi Twinkle. Toes I am Merry Mel, I have another Merry Mel on this site it's ne but I lostcall my data and cannot knit them together. Welcome to my mad crazy world. 🤪 your welcome to visit the other site too. There is a picture of Jim and l on and you'll see our Grandchildren etc..Hope you enjoy. Your food looks delicious. Have a good Friday. Weigh day for me Tomorrow. Merry Mel 😍
15 sep 23 door lid: Merry.Mel
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I am trying to keep my chin up but itās hard. Thank you both and good luck to both of you to. I am glad Jim is home now to merry me brilliant news. Xx
16 sep 23 door lid: twinkle.toes
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