Gewicht registratie (niet in logboek) voor 04 september 2023
|
89,1 kg
Tot nu toe verloren: 0,7 kg.
Nog te gaan: 21,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1568 kcal
|
Vet: 75,77g | Eiwit: 38,87g | Kolhy: 171,47g.
Ontbijt: Tea with Skimmed Milk, Asda Chosen By You Croissant. Lunch: Bananas , Tea with Skimmed Milk. Diner: Asda Chosen By You Mixed Vegetables, Mashed Potatoes (Whole Milk and Butter Added) , Richmond Thick Pork Sausages. Snacks/Andere: Robinsons Lemon Squash, Asda Orange & Mango Juice, Coffee with Skim Milk, Tetley Tea with Semi-Skimmed Milk, Maltesers Ice Cream. meer...
|
Gewichtsafname van 5,1 kg per week
|
 Reacties
05 sep 23 door lid: oggicesole
|
Thank you. Need to lose some weight again so need to try but also got some health issues at present so also but restricted.
05 sep 23 door lid: twinkle.toes
|
Hi Twinkle. Toes I am Merry Mel, I have another Merry Mel on this site it's ne but I lostcall my data and cannot knit them together. Welcome to my mad crazy world. 🤪 your welcome to visit the other site too. There is a picture of Jim and l on and you'll see our Grandchildren etc..Hope you enjoy. Your food looks delicious. Have a good Friday. Weigh day for me Tomorrow. Merry Mel 😍
15 sep 23 door lid: Merry.Mel
|
I am trying to keep my chin up but it’s hard. Thank you both and good luck to both of you to. I am glad Jim is home now to merry me brilliant news. Xx
16 sep 23 door lid: twinkle.toes
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
twinkle.toes's Gewicht Geschiedenis
|