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I have been super sloppy with my eats and workouts and I see and feel it! No more!
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54,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 1,9 kg.
Dieet gevolgd: Slecht.
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1635 kcal
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Vet: 99,35g | Eiwit: 121,74g | Kolhy: 68,95g.
Ontbijt: so delicious creamer. Lunch: canola oil, pork loin, Kale, zucc, bacon grease, mushrooms. Diner: egg white, kale, Egg, sweet italian sausage. Snacks/Andere: pea pod, Baby-Cut Carrots, Peanut Butter, Coconut Manna, True Protein Pea pp, so delicious milk, Avocados. meer...
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Gewichtstoename van 3,8 kg per week
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