|
Not sure what to attribute this downward trend to because I'm not tracking food at all. I have been working out fairly consistently and have increased weight used in the workouts, so that's probably it! I would love to get down into the 140's, but we'll see!
|
70,1 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 2,1 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,5 kg per week
|