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fat 40.7% yess! had a lovely public holiday! went swimming, can see some definition in the arms with my 200 pushups in the water. had brungiel and patata il-forn, yummy! watermelon for dessert and around 3 pm enjoyed a small ice-cream on a stick. delicious.
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66,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 9,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,4 kg per week
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