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I am struggling..despite the fact that I have lost weight this week. I am pushing myself to do more activities..been doing a lot of Spring cleaning..I know that helped with the loss this week. Lord help me step back from the bad habits of what I have been eating this last weekend...
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88,0 kg
Tot nu toe verloren: 13,2 kg.
Nog te gaan: 6,4 kg.
Dieet gevolgd: Redelijk Goed.
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1452 kcal
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Vet: 35,61g | Eiwit: 57,02g | Kolhy: 226,88g.
Ontbijt: Mrs. Freshley's Texas Cinnamon Roll. Lunch: Swiss Miss Sensible Sweets Diet Hot Cocoa Mix, Coleslaw, Chicken Vegetable Soup. Diner: Great Value No Sugar Added Frozen Mixed Fruit, Chicken Vegetable Soup. Snacks/Andere: Sargento Reduced Fat Colby-Jack Cheese Sticks, Costco Tortilla Strips, Gala Apples, Pringles Reduced Fat Original Potato Crisps 100 Calorie Pack. meer...
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Gewichtsafname van 0,8 kg per week
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 Reacties
Hang in there Rosey! You are in my prayers. I am sure that the rest of your Christian sisters on here are will be praying too. :)
I just watched the Dr. Oz show today, and it was very good. He spoke on Carbs! I hope that you can record it, or find it on line. It was very good I think probably most of us who are suffering with our Carbs in our diets.
Hoary, that you have lost weight last week. Good for you! :)
Blessings,~Ann
24 mrt 15 door lid: Karriann777
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You had a good loss! keep moving and you will continue to do well!
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TY ALL VERY MUCH FOR YOUR SUPPORT!!!
24 mrt 15 door lid: roseyhillgirl
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