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NSV: Doctor took me off blood pressure pills this week. I had been having dizzy spells and heart palpitations. Quite honestly, I thought he was going to say it was super high and UP my meds. Shock and surprise, it's slightly low and so he took me off them. 🤯
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90,4 kg
Tot nu toe verloren: 7,2 kg.
Nog te gaan: 11,0 kg.
Dieet gevolgd: 100%.
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1749 kcal
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Vet: 145,66g | Eiwit: 82,82g | Kolhy: 36,08g.
Lunch: Compliments Naturally Smoked Bacon, Butter (Salted), Fried Egg. Diner: Dessert - No Bake Chocolate Cheesecake, Cooked Asparagus (from Fresh), Chicken Cordon Bleu. Snacks/Andere: Kirkland Signature Macadamia Nuts with Sea Salt, D Gourmet Smoked Almonds. meer...
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2423 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 36 minuten, Rusten - 15 uren en 29 minuten, Koken - 1 uur en 10 minuten, Slapen - 6 uren en 40 minuten, Weights - 5 minuten. meer...
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Gewichtsafname van 0,2 kg per week
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 Reacties
That is great news Carb !!! Whatever your doing you are obviously doing it right! 😉
13 sep 23 door lid: °•BaileysMum•°
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Yay, congratulations! That is a fantastic milestone to celebrate - your body is working for you as it should…you must feel great about that 👏🏻😊 p.s: I had same experience with dizziness before coming off BP pills. It’s kinda scary, isn’t it? I even blacked out once
14 sep 23 door lid: Healthycurves2023
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Getting rid of meds is an awesome perk on this journey to a healthier you!
15 sep 23 door lid: rhontique
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Well done. That’s amazing. 🙌🏻👍🏻🎉
15 sep 23 door lid: wifey9707
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17 sep 23 door lid: erikahollister
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17 sep 23 door lid: Val_Lily
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congratulations to you that's major progress
18 sep 23 door lid: buenitabishop
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