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Ha! Last night I had MANY CARBS! There was ice-cream! There was chocolate! There was chocolate ice-cream! I remember a donner kebab in there too, plus a dextrose/protein spike. So we'll see how quick these new pounds come off.
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148,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 39,5 kg.
Dieet gevolgd: Redelijk Goed.
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2443 kcal
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Vet: 213,44g | Eiwit: 100,93g | Kolhy: 19,79g.
Ontbijt: Tesco Smoked Bacon Streaky Rashers, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Fried Egg with Fat. Lunch: Squid (Mixed Species, Cooked, Fried). Diner: Pork Belly. Snacks/Andere: Coffee (Brewed From Grounds). meer...
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Gewichtstoename van 15,9 kg per week
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