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a week on holiday - already at my max weight it seems. time to get back on it
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112,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 44,4 kg.
Dieet gevolgd: Redelijk Goed.
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1716 kcal
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Vet: 77,76g | Eiwit: 47,21g | Kolhy: 181,38g.
Ontbijt: Tesco 50% Less Fat Crème Fraîche, Aldi Protein Granola, Kellogg's Coco Pops. Lunch: Potato, Knorr Vegetable Stock Cube, Frylight Extra Virgin Olive Oil Spray, Garlic , Asda Spring Onions, Tesco Cucumber . Diner: Chana Masala. Snacks/Andere: Subway White Macadamia Cookie, Sweets, Walkers Cheese & Onion Crisps (25g), Poultry Seasoning , Mushrooms , Prosecco. meer...
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Gewichtsafname van 0,1 kg per week
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