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When the number on the scales reached 72 I was shocked. Shocked how fast you can gain the weight only by quitting gym though eating normally! It was hard, but I did push myself to go to the gym and buy a month pass. Feeling much, much better kbow, and scales shows smaller number! :) Happy!
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69,9 kg
Tot nu toe verloren: 19,1 kg.
Nog te gaan: 7,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,3 kg per week
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