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I am like a lot of people - autoimmune problems, progressing neuropathy, inability to sleep, etc. Today I am headed to a nutritionist who says she can help me dial down a lot of my symptoms. Here is hoping for the best. I should also lose a bunch of weight during this process to improve my health.
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96,5 kg
Tot nu toe verloren: 0,4 kg.
Nog te gaan: 21,7 kg.
Dieet gevolgd: Redelijk Goed.
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630 kcal
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Vet: 33,07g | Eiwit: 46,35g | Kolhy: 41,17g.
Ontbijt: Cooked Mushrooms (from Fresh, Fat Added in Cooking), Egg (Whole) . Diner: Salad Mix, Broiled Salmon with Asparagus. Snacks/Andere: Strawberries . meer...
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Gewichtsafname van 1,9 kg per week
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