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I think this slight gain is because I did not have my usual salad for dinner because it wasn't ready, so I ate a bagel with Dr Praeger's California burger instead. Today the salad is already ready!
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57,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 4,8 kg.
Dieet gevolgd: 100%.
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940 kcal
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Vet: 24,26g | Eiwit: 44,67g | Kolhy: 149,11g.
Ontbijt: Whole Foods Market Canned Black Beans (No Salt Added), Green Giant Riced Veggies Broccoli, Green Enchilada Sauce, Tucson Tamale Green Chile & Cheese Tamale. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Curry Simmer Sauce, Trader Joe's Fully Cooked Long Grain Brown Rice, Apples. Diner: HEB Greek Plain Yogurt, Blueberries (Unsweetened, Frozen), Flaxseed Seeds, Skinnygirl Poppyseed Salad Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only). meer...
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Gewichtstoename van 1,0 kg per week
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