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Got sidetracked with life... still :). Sis brought over BS test kit, so we tested our own... We're both in Pre-Diabetes stage it seems. I don't eat much sugar stuff, but also don't get much exercise, so we've started making some changes. Passover is this wknd and I always lose about 5lbs, staying away from wheat & yeast products, that always helps. Body is actually craving water more also, nice. Tomorrow's another day. Onward hooo... :)
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76,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 19,7 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,3 kg per week
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