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Today I am going to fast for 2 meals. Funny how changing your diet and getting rid of sugar can really help you to feel better. Reducing your calories and eating better meals really does help. Already I have lost about 6 lbs. and I intend for this trend to continue!
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94,3 kg
Tot nu toe verloren: 2,6 kg.
Nog te gaan: 19,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 3,8 kg per week
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